Weigh In record (no journal entry) for 28 October 2023
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59.8 kg
Lost so far: 1.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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84 kcal
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Fat: 5.41g | Prot: 7.02g | Carbs: 1.30g.
Breakfast: 咖啡, 大陸妹, 水煮蛋. more...
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Gaining 4.2 kg a Week
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Soyhsuan's Weight History
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