Weigh In record (no journal entry) for 26 October 2023
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118.6 kg
Lost so far: 24.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1040 kcal
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Fat: 47.40g | Prot: 41.88g | Carbs: 109.03g.
Breakfast: Ja! Mini-Brezeln, Nimm2 Lachgummi Softies, Ferrero Jogurette, Nudeln (Gekocht), Brie (Käse), Aldi Kaiserbrötchen, Hofmaier Geflügel Wiener. more...
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Losing 2.8 kg a Week
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deny4403's Weight History
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