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simonemichele2010
Journal
27 Oct 23
simonemichele2010's Journal, 27 Oct 23
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Weigh In record (no journal entry) for 27 October 2023
71 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2023:
241 kcal
Fat: 6.37g | Prot: 10.89g | Carbs: 35.98g.
Breakfast:
Ovo, Pullman Pão de Forma, Hortifruti Mamão Formosa.
more...
2363 kcal
Exercise:
Mountain Biking - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Trampolining - 1 hour.
more...
Losing 0.1 kg a Week
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simonemichele2010's Weight History
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