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cemilan malam biar ga setres udah dr kmarin nahan hasrat hehe , 6 tusuk satee nyaa mas makan d sini hehe ,, sblum bsok pagi nimbang badan stelah 1 bulan hueeekk huek hueeek hahaha
View Diet Calendar, 27 October 2023:
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1344 kcal
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Fat: 43.67g | Prot: 82.74g | Carbs: 166.73g.
Breakfast: Quaker 3 in 1 Oat Cereal Drink Vanilla, Pepaya. Lunch: Sayur Bening Bayam, Terong Goreng, Sambal Goreng, Ikan Teri, Tempe, Nasi Putih. Dinner: Maya Ikan Tuna Bumbu Pepes, Quaker Instant Oatmeal, Sambal Goreng. Snacks/Other: Mentimun (Kupas), Terong Belanda, Sate Kambing. more...
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My_Diet_Journey_By_Ns's Weight History
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