zmbrella13's Journal, 27 Oct 23


View Diet Calendar, 27 October 2023:
2220 kcal Fat: 52.98g | Prot: 214.84g | Carbs: 216.73g.   Breakfast: 파프리카, 밥, 우둔살, 아몬드. Lunch: 배추, 아몬드, 우둔살, 밥, 브로콜리. Dinner: 닭가슴살, 피망, 브로콜리, 밥, 아몬드. Snacks/Other: 닭가슴살, 아몬드, 밥, 브로콜리. more...



     
 

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zmbrella13's Weight History


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