Weigh In record (no journal entry) for 19 October 2023
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56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1123 kcal
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Fat: 65.25g | Prot: 84.82g | Carbs: 43.93g.
Breakfast: Offset Pretty Little Meal . Lunch: Offset Pretty Little Meal Strawberry Bay. Dinner: Tomaten, Rote Paprika, Milbona Hirtenkäse. more...
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Losing 3.5 kg a Week
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Lemongrass666's Weight History
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