Weigh In record (no journal entry) for 27 October 2023
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83.4 kg
Lost so far: 8.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1367 kcal
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Fat: 68.95g | Prot: 126.53g | Carbs: 59.22g.
Lunch: Volkoren Brood, Aldi Delifin Kipfilet, Aldi Emmental Light, Boni Baconreepjes Gerookt, Ei. Dinner: Bloemkoolrijst, Boursin Cuisine Light, Muscle Meat Kipfilet Blokjes Indian Butter, Muscle Meat Bloemkool Gratin - Kant en Klaar, Aldi Emmental Light. more...
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Losing 0.1 kg a Week
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DisneyDreamer*'s Weight History
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