Weigh In record (no journal entry) for 13 September 2015
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 September 2015:
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1204 kcal
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Fat: 25.23g | Prot: 95.25g | Carbs: 150.36g.
Breakfast: Uovo, Fiorentini Fiocchi d'avena, Albume d'uovo. Lunch: Valsoia Olio di Soia, Curtiriso Riso Basmati, Petto di Pollo, Carne, Lattuga. Dinner: Carote, Valsoia Olio di Soia, Zucchine. Snacks/Other: Mele Granny Smith, Conad Gallette di Riso Bio, Petto di Pollo, Carne. more...
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Gaining 0.1 kg a Week
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