Weigh In record (no journal entry) for 27 October 2023
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66.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1102 kcal
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Fat: 55.11g | Prot: 43.29g | Carbs: 113.64g.
Breakfast: Сахар, Домик в деревне Молоко 2,5%, Помидоры, Global Village Кабачковая Икра, Каравай Лаваш Армянский, Киндер Шоколад, Вареное Яйцо. Lunch: Global Village Кабачковая Икра, Сметана 15%, Сибирский Гурман Хинкали Великосочные. more...
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Losing 1.0 kg a Week
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Djula_ko's Weight History
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