Weigh In record (no journal entry) for 27 October 2023
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70.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1252 kcal
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Fat: 46.14g | Prot: 61.95g | Carbs: 141.71g.
Breakfast: Dulano Salami Ummantelt mit Pfeffer, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Milsani Laktosefreie Fettarme H-Milch, Kaffee, REWE Käse-Zwiebel Brötchen. Lunch: Dulano Salami Ummantelt mit Pfeffer, Aldi Laugenstange mit Käse. Dinner: King's Crown Cornichons, Gut & Günstig Bismarckhering, Aldi Laugenstange mit Käse . more...
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Gaining 1.4 kg a Week
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C.Schelli's Weight History
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