martinezz_'s Journal, 26 Oct 23

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Weigh In record (no journal entry) for 26 October 2023

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:

604 kcal

Fat: 22.60g | Prot: 35.76g | Carbs: 62.90g. Lunch: Barraza Queso Cremoso, Bollo. Dinner: Milanesa de Carne Frita, Paladini Jamón Cocido, SanCor Arroz con Leche. more...

2468 kcal

Exercise: Crossfit - 1 hour, Volleyball - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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martinezz_'s Journal, 26 Oct 23

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martinezz_'s Weight History