Weigh In record (no journal entry) for 26 October 2023
|
108.9 kg
Lost so far: 3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
2345 kcal
|
Fat: 110.00g | Prot: 177.53g | Carbs: 150.10g.
Breakfast: Ei, Butaris Butterschmalz, Mestemacher Eiweißbrot. Lunch: Sahnesauce, Hansano Kochsahne, Milbona Gratin Käse, Edeka Putenschnitzel , Gartenkrone Erbsen und Möhren, Nudeln (Gekocht). Snacks/Other: Oettinger Radler Alkoholfrei , Milbona Skyr Blaubeere. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleecher's Weight History
|