Weigh In record (no journal entry) for 26 October 2023
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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973 kcal
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Fat: 30.67g | Prot: 42.08g | Carbs: 131.03g.
Breakfast: Cuscuz (Cozido), União Açúcar Refinado, Camponesa Leite em Pó. Lunch: Hellmann's Maionese, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Quero Ketchup Tradicional, Milani Pão de Forma Tradicional. Snacks/Other: Milani Pão de Forma Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, União Açúcar Refinado. more...
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Gaining 0.6 kg a Week
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Eliza.Vasconcelos's Weight History
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