hrldfischer's Journal, 26 Oct 23


View Diet Calendar, 26 October 2023:
522 kcal Fat: 15.67g | Prot: 80.44g | Carbs: 14.92g.   Breakfast: Quäse Protein, Rührei. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr, Zeus Zaziki, Gemischter Salat, Türkisches Fladenbrot, Lidl Pulled Chicken . more...

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Comments 
oh, das hört sich gut an 😋👍 
26 Oct 23 by member: Winteracker78

     
 

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