Weigh In record (no journal entry) for 26 October 2023
|
61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1017 kcal
|
Fat: 16.54g | Prot: 91.07g | Carbs: 121.86g.
Breakfast: Манная Каша на Молоке, Перепелиное Яйцо. Lunch: Куриное Филе, Картофель Отварной. Dinner: Вермишель, Куриное Филе, Картофель Отварной. Snacks/Other: Миндаль Миндаль, Фундук Фундук. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olynyaolynya's Weight History
|