Weigh In record (no journal entry) for 26 October 2023
|
50.0 kg
Lost so far: 10.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
869 kcal
|
Fat: 52.57g | Prot: 43.42g | Carbs: 51.88g.
Breakfast: Snaq Fabriq Pancake Caramel, Балтийский берег Горбуша Слабосоленая, Жареное Яйцо, Hochland Творожный Сыр с Зеленью. Lunch: Астория Соус Сметанный с Грибами , Куриные Наггетсы, Макароны Отварные. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicerin's Weight History
|