Weigh In record (no journal entry) for 22 October 2023
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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678 kcal
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Fat: 38.30g | Prot: 25.42g | Carbs: 56.99g.
Breakfast: Кофе с Молоком, Нутелла Шоколадная Паста, Вкусно и Точка Снэк Бокс с Крыльями, Кофе с Молоком. more...
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Gaining 1.8 kg a Week
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denisoliq's Weight History
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