Weigh In record (no journal entry) for 26 October 2023
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84.2 kg
Lost so far: 20.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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712 kcal
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Fat: 17.28g | Prot: 46.41g | Carbs: 87.20g.
Lunch: Eco + Barre Céréalière, Danone Hipro 15G Protéines Vanille, Sojasun le Haché Végétal, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Panzani Spaghetti . more...
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Losing 2.1 kg a Week
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