Weigh In record (no journal entry) for 26 October 2023
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75.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1094 kcal
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Fat: 33.06g | Prot: 64.30g | Carbs: 145.58g.
Breakfast: Miso. Lunch: Miso. more...
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Losing 7 kg a Week
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junitamatondang2's Weight History
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