Weigh In record (no journal entry) for 26 October 2023
|
90.2 kg
Lost so far: 25 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
2175 kcal
|
Fat: 62.86g | Prot: 136.56g | Carbs: 237.30g.
Breakfast: Alpro Sojajoghurt - Kirsche, Billie Green Vegane Salami mit Pfeffer, Edeka Bio Knusper Müsli Dinkel, Rispentomaten, Harry Körner Balance Sandwich. Lunch: Harry Körner Balance Sandwich, Billie Green Vegane Salami mit Pfeffer. Dinner: Like Meat Like Chicken, Frosta Gemüsepfanne Kartoffel Champignon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|