Weigh In record (no journal entry) for 26 October 2023
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121.7 kg
Lost so far: 3.1 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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548 kcal
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Fat: 30.28g | Prot: 53.90g | Carbs: 7.40g.
Lunch: Семга Жареная, Бондюэль Зелёный Горошек. more...
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Losing 5.6 kg a Week
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Евгений Один's Weight History
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