metalcyber066's Journal, 26 Oct 23

Weigh In record (no journal entry) for 26 October 2023

65 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:

250 kcal

Fat: 12.26g | Prot: 25.82g | Carbs: 7.81g. Breakfast: Milanesa de Pollo. more...

1747 kcal

Exercise: volley y caminata - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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metalcyber066's Weight History