Weigh In record (no journal entry) for 26 October 2023
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70.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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934 kcal
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Fat: 27.16g | Prot: 57.68g | Carbs: 110.46g.
Breakfast: Müller Milch Reis High Protein Vanille, Dulano Salami Ummantelt mit Pfeffer, REWE Käse-Zwiebel Brötchen, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Lidl Hähnchenbrustfilet Teilstück, Aldi Laugenstange mit Käse. more...
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Losing 1.4 kg a Week
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C.Schelli's Weight History
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