Soyhsuan's Journal, 26 Oct 23

2023.10.26

🥢早餐:
水煮蛋
荷包蛋
炒高麗菜
優酪乳
黑咖啡
火龍果
藍莓

View Diet Calendar, 26 October 2023:
1099 kcal Fat: 29.19g | Prot: 98.91g | Carbs: 111.12g.   Breakfast: 藍莓, 水煮蛋, 黑咖啡, 全聯 火龍果(白肉), 香蕉, 炒高麗菜, 煎雞蛋(不加油). Lunch: 大成 雞里肌肉, 炒絲瓜. Dinner: 7-11 香蒜白酒蛤蜊義大利麵. more...
2092 kcal Exercise: Garmin - 24 hours. more...

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