Weigh In record (no journal entry) for 25 October 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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872 kcal
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Fat: 23.97g | Prot: 60.03g | Carbs: 105.70g.
Breakfast: Maçã, Italac Leite Integral, Ovo Cozido, Pullman Pão de Forma. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido, Batata Inglesa Cozida. Dinner: Banana Prata, Maçã. more...
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Gaining 0.2 kg a Week
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deborahcarv's Weight History
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