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View Diet Calendar, 25 October 2023:
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1148 kcal
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Fat: 30.99g | Prot: 46.70g | Carbs: 173.25g.
Breakfast: Café Brasileiro Café com Açúcar, Cuscuz (Cozido), Walmart Queijo Mussarela, Ovo Frito. Lunch: Farofa, Camil Feijão Branco , Coca-Cola Coca-Cola, Arroz Parboilizado Cozido, Pirão, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Mamão Formosa, Tapioca. more...
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2855 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Race - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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gerlanisani's Weight History
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