🥙 lanche da tarde: 3 colheres de iogurte natural 1 scoop de whey sabor cappuccino
View Diet Calendar, 25 October 2023:
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793 kcal
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Fat: 38.11g | Prot: 57.71g | Carbs: 53.61g.
Lunch: Pão Francês, Aurora Linguiça Toscana. Dinner: Alpino Chocolate, Ovo Mexido. Snacks/Other: Growth Supplements Whey Protein Concentrado , Nestlé Iogurte Natural Integral. more...
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1791 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Duda Rebe's Weight History
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