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25,2% grasa corporal
45 mm de grosor abdominal
89,8 cm de circunferencia abdominal
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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654 kcal
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Fat: 28.19g | Prot: 39.05g | Carbs: 56.79g.
Breakfast: Nuggets de Pollo, Café. Lunch: Nuggets de Pollo. Dinner: Carne, Arroz Blanco, Sopa de Pollo con Fideos. more...
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Losing 8.4 kg a Week
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