Weigh In record (no journal entry) for 05 January 2015
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120.6 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1189 kcal
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Fat: 84.45g | Prot: 87.60g | Carbs: 29.39g.
Breakfast: Day Break Creamy Chocolate Shake. Lunch: Classic Yellow Mustard, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Rose Smoked Boneless Pork Shoulder Butt. Dinner: Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Atlantic Salmon (Farmed). Snacks/Other: Smoked Pork Shoulder, Extra Sharp Cheddar Cheese, Boiled Egg. more...
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Motherbear62's Weight History
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