Weigh In record (no journal entry) for 25 October 2023
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43 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2185 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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