aminah ramalia's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
49 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
785 kcal Fat: 13.17g | Prot: 20.20g | Carbs: 146.24g.   Lunch: Nextar Brownies, Kue Bolu, Pastel, Pempek, Ubi Goreng. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aminah ramalia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.