Weigh In record (no journal entry) for 25 October 2023
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56 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1554 kcal
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Fat: 92.63g | Prot: 59.78g | Carbs: 114.32g.
Breakfast: Zwetschgenmarmelade, Vemondo No Milk 3,5%, Avocado, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Milbona Frischkäse Becher Natur. Dinner: Alpro Geröstete Mandel Ungesüsst, Vemondo No Milk 1,8%, Banane, Premier Protein Double Chocolate Cookie. Snacks/Other: Alpro Geröstete Mandel Ungesüsst, Alesto Mandeln Naturbelassen, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Alesto Walnusskerne Naturbelassen, McEnnedy Crunchy Peanut Butter, Crownfield Bio Leinsamen Geschrotet, Lidl TK Himbeeren. more...
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Losing 4.2 kg a Week
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xHikarix's Weight History
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