Weigh In record (no journal entry) for 25 October 2023
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90.3 kg
Lost so far: 24.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1712 kcal
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Fat: 65.02g | Prot: 79.78g | Carbs: 192.35g.
Breakfast: Billie Green Vegane Salami Baguette Style, Harry Körner Balance Sandwich, Gurke (mit Schale), Alpro Erdbeere, Edeka Bio Knusper Müsli Dinkel. Snacks/Other: Burger King Chili Cheese Burger. more...
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Losing 5.6 kg a Week
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Maxmazin's Weight History
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