Weigh In record (no journal entry) for 12 September 2015
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101.6 kg
Lost so far: 0.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1433 kcal
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Fat: 57.36g | Prot: 61.40g | Carbs: 164.27g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Landliebe Konfitüre Aprikosen, K-Classic Motion Halbfett Margarine, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Zott Sahne Joghurt Balance, Lasagne mit Fleisch. Dinner: Kaffee mit Milch, Pflaumenkuchen. more...
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3008 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Housework - 1 hour, Massage - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Schnecki61's Weight History
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