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Plain and simple....Fried egg with pink salt. Helps me to keep my cals low at breakfast.
View Diet Calendar, 25 October 2023:
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799 kcal
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Fat: 32.82g | Prot: 48.53g | Carbs: 51.79g.
Breakfast: Fried Egg , Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) , Sugar. Lunch: Crosse & Blackwell Tangy Mayonnaise, Green Peas (Frozen) , Cooked Corn (from Frozen), Fish Fingers. Snacks/Other: Muscat Wine , Woolworths Beef Biltong Powder, Smoked Salmon. more...
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 Comments
Ever tried having a bigger breakfast and then the small lower cal dinner rather? one needs a balanced brekkie to get you up and going through the day and this will also help with cravings throughout the day....
xx
26 Oct 23 by member: Amorein Van Rooyen
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Thanks. I'm going to give it a try. Usually dont have an appetite early in the morning but it makes sence to have a smaller dinner. Thanks for the advice!
06 Nov 23 by member: Lizelle art
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Lizelle art's Weight History
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