Weigh In record (no journal entry) for 25 October 2023
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70.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1207 kcal
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Fat: 45.19g | Prot: 68.50g | Carbs: 124.43g.
Breakfast: Schwartau Samt Kirsche A La Zimtstern, Dulano Schwarzwälder Schinken, Gut & Günstig Gemischte Brötchen. Lunch: Ja! Lasagne Bolognese. Dinner: Lidl Hähnchenbrustfilet Teilstück, Spiegelei. more...
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Losing 2.8 kg a Week
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C.Schelli's Weight History
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