Weigh In record (no journal entry) for 25 October 2023
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70.9 kg
Lost so far: 4.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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170 kcal
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Fat: 8.00g | Prot: 4.21g | Carbs: 20.03g.
Breakfast: Брянский Молочный Комбинат Творожный Сыр Классический , Мария Печенье, Кофе. more...
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Gaining 0.3 kg a Week
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