Weigh In record (no journal entry) for 25 October 2023
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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258 kcal
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Fat: 17.31g | Prot: 16.35g | Carbs: 13.68g.
Breakfast: Холодный Кофе со Сливками, Кофе. Lunch: Веселый Молочник Сметана 15%, Солянка Сборная Мясная. more...
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Losing 3.7 kg a Week
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17223676's Weight History
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