Weigh In record (no journal entry) for 25 October 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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340 kcal
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Fat: 11.79g | Prot: 11.71g | Carbs: 45.29g.
Breakfast: Darling 2% Medium Fat Milk, Woolworths Rolled Oats, Nutriday Smooth Low Fat Flavoured Yoghurt, Woolworths Breakfast Seed Mix, Snowflake Wheat Bran, Dried Apricots (without Added Sugar, Stewed, Sulfured) . more...
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Gaining 0.8 kg a Week
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MieAnita's Weight History
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