Mmaverick5's Journal, 12 Sep 15

Weigh In record (no journal entry) for 12 September 2015
112.7 kg Lost so far: 37.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2015:
966 kcal Fat: 12.94g | Prot: 86.68g | Carbs: 125.50g.   Breakfast: Conserves de Confiture, Auchan Pain de Mie sans Croûte. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Bonduelle Taboulet, Carottes. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Ratatouille, Picard Carpaccio de Boeuf. more...
3955 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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Mmaverick5's Weight History


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