murrochka owo's Journal, 25 Oct 23

murrochka owo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2023

48.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:

488 kcal

Fat: 22.57g | Prot: 18.91g | Carbs: 59.77g. Breakfast: Омлет с Молоком, Зеленый Чай. Snacks/Other: Победа Шоколад Взрывные Пчёлки, Банан, Жевательная Резинка (без Сахара), Dirol Жевательная Резинка без Сахара со Вкусом Кокоса и Клубники. more...

1473 kcal

Exercise: Desk Work - 4 hours and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

murrochka owo's Weight History

View Complete History

murrochka owo's Journal, 25 Oct 23

Submit a Comment

murrochka owo's Weight History