25,9% grasa corporal 46 mm de grosor abdominal 90,5 cm de circunferencia abdominal
|
69.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
463 kcal
|
Fat: 13.77g | Prot: 17.73g | Carbs: 65.12g.
Lunch: Nuggets de Pollo. Dinner: Leche Entera, Sopa de Pollo con Fideos, Arroz Blanco. more...
|
Gaining 0.0 kg a Week
|