Weigh In record (no journal entry) for 23 October 2023
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2205 kcal
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Fat: 23.65g | Prot: 76.08g | Carbs: 415.39g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Lunch: Huile d'Olive, Spaghetti. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Maratun Thon Tomate, Tomates, Baguette, Huile d'Olive, Spaghetti. more...
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Losing 0.2 kg a Week
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Rania.ta's Weight History
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