Weigh In record (no journal entry) for 24 October 2023
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76.9 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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390 kcal
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Fat: 19.52g | Prot: 43.60g | Carbs: 7.59g.
Breakfast: Café, Batavo Iogurte Pense Zero Morango. Lunch: Vigor Cream Cheese, Filé de Frango Grelhado. Dinner: Sadia Salsicha. more...
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Losing 1.1 kg a Week
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Marissol Martins's Weight History
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