DAY 4 - LUNCH Part 1
View Diet Calendar, 23 October 2023:
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1618 kcal
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Fat: 62.78g | Prot: 50.03g | Carbs: 144.68g.
Breakfast: Alfamart Buah Mangga. Lunch: Nasi Putih, Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised) , Sari Roti Roti Isi Coklat, Arem-Arem, Risol. more...
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bellyfluff's Weight History
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