Weigh In record (no journal entry) for 24 October 2023
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51.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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660 kcal
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Fat: 12.64g | Prot: 15.77g | Carbs: 121.64g.
Breakfast: Агуша Сок Яблоко-Вишня , Angelato Коктейль Молочный Клубника со Сливками, Angelato Коктейль Молочный Шоколадный. Dinner: Слобода Биойогурт с Персиком 2%, MacCoffee Cappuccino Dolce Vita. Snacks/Other: ВкусВилл Чай Зелёный. more...
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Losing 4.9 kg a Week
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слойка с сыром's Weight History
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