Weigh In record (no journal entry) for 24 October 2023
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1878 kcal
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Fat: 97.98g | Prot: 70.19g | Carbs: 178.56g.
Breakfast: Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Sondey Grandino Chocolate Cookies, Vemondo No Milk 3,5%, Avocado, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot. Dinner: Monster Pacific Punch, Dulano Leichter Katenschinken, Zucchini, Bio Sonne Bio-Kokosöl Nativ, Ei, Butternut Kürbis. Snacks/Other: Freshona Kultur Heidelbeeren, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Crownfield Bio Leinsamen Geschrotet, Alpro Geröstete Mandel Ungesüsst, Lidl TK Himbeeren, Alesto Mandeln Naturbelassen, Vemondo Sojagurt Natur, Sondey Grandino Chocolate Cookies, Alesto Walnusskerne Naturbelassen, McEnnedy Crunchy Peanut Butter. more...
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steady weight
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xHikarix's Weight History
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