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fortfarande intr tillräckligt frisk för.att träna. har börjat småäta lite men håller ff energibalans
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1537 kcal
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Fat: 69.89g | Prot: 57.99g | Carbs: 164.33g.
Lunch: Kebabrulle. Dinner: Makaroner, Scan Falukorv. more...
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Losing 0.1 kg a Week
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MartinF77's Weight History
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