Weigh In record (no journal entry) for 24 October 2023
|
79.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
962 kcal
|
Fat: 23.96g | Prot: 35.34g | Carbs: 140.37g.
Breakfast: Chef Select Feiner Weißkrautsalat mit Paprika. Lunch: La Finesse Chili Sin Carne. Dinner: Speisezeit Ravioli Vegan, Ener Bio Apfelessig Naturtrüb , Zwiebeln, Tomaten. Snacks/Other: Not Guilty Holly Pop. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
die.Soph's Weight History
|