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hmm seems like just water weight
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113.6 kg
Lost so far: 6.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1306 kcal
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Fat: 44.07g | Prot: 48.01g | Carbs: 171.59g.
Breakfast: Avocados, Wellington's Tomato Sauce, Fairview Dairy Free Cheddar Flavoured Cheese, B-Well Canola Oil, Woolworths Mixed Vegetables, Fry's Thick Cut Chunky Strips , Gochujang, Anat Wrap. Lunch: Woolworths Coconut & Rice Milk, Health Connection Wholefoods Pea Protein Isolate, Penny Lane Frozen Strawberries , Blackberries (Unsweetened, Frozen) , Woolworths Pear. Dinner: Woolworths Banana, Woolworths Naartjies, Woolworths Crisp Watermelon. Snacks/Other: Nestle Kit Kat (21g). more...
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Losing 4.2 kg a Week
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477ysvhfm8's Weight History
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